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Map your roster, not a calendar week
Add your swing pattern, shift type, prep day, and meal needs. Rostrivo Co separates day-shift fuel from night-shift timing and plans through the changeover.
Fuel your shift
Built for longer days.
Fuel for what matters.
Rostrivo Co turns day/night rotations into practical batch-cook plans, sustained-energy meals, and one shared grocery list—so your food is ready before the swing begins.
One plan, built around the roster you actually work.
Current roster
7 on / 7 off
MonTueWedThuFriSatSun
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Prep focus
Five workday lunches, two freezer dinners, and one shared grocery list.
The Rostrivo Co promise
Built for the swing—not the average week.
No imaginary routines
Every recommendation starts with your actual roster, available prep time, equipment, and food preferences.
No unnecessary complexity
We favour repeatable recipes, minimal cleanup, freezer-friendly portions, and clear prep instructions.
One plan. The whole swing.
Planning that starts where generic meal apps stop.
Tell Rostrivo Co when you work. It handles the portions, prep order, storage, and shopping around the life you actually lead.
Cook once with a clear run sheet
Recipes are grouped into one efficient prep session, scaled to the servings you need, with storage and reheat notes included.
Stay ready at hour twelve
Balanced meals and snacks focus on sustained energy, practicality, and reliable reheating—not diet-culture gimmicks.
One list for both of you
Share the plan and grocery list with your partner. Quantities update together, so nobody doubles up or misses the essentials.
Straightforward pricing
Less than one rushed takeaway.
One focused plan for roster-aware prep, built for the demands of a real swing.
A$9/month (AUD) · recurring monthly membership. Checkout is hosted by MadeThis.
Practical answers
Before your first prep
Your next swing starts here
Finish the shift. Your meals are already handled.
Add your roster today and turn it into one focused prep session, a stocked fridge, and fewer decisions when fatigue hits.